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New Year’s resolution is a great time to talk to your family about goal-setting and how good it feels to create a plan to improve on something that has been challenging for them. For parents [...]

Are you flying interstate or overseas with the children these holidays? Then I have two words for you…be prepared! Getting ready for a family trip can feel overwhelming with so many [...]

Have you noticed a growing trend sweeping across Australia?  I’m talking about the trend of people finding free street libraries in their neighbourhoods.   These street libraries can be [...]

According to the World Health Organization, kids between the ages of five and 17 years need 60 minutes of physical activity a day. But only a third of Aussie kids are meeting this recommendation. [...]